Yoga Therapy in the Glebe, Ottawa

A holistic approach to Repair, Relax, & Recharge.

We put you first. Your elevated Yoga Therapy experience in Ottawa.

We focus on understanding your health goals. We offer specialized programs and yoga therapy treatments to help our clients achieve their goals. Experience yoga therapy treatment at our wellness centre in the Glebe, Ottawa.

Your yoga therapist will help you find empowerment to progress toward your health goals and work with you on body, mind and breath to address your health holistically.

Yoga therapy uses the five Koshas to help guide this process. The Koshas are a system of five layers of awareness, starting with the physical body and moving inward to the core of the self.

Mental Health

Mobility

Migraines

Injury Recovery

Menstrual Pain

Grief

Your Free Discovery Session Awaits

Book your free 30 minute discovery session today!

Our Treatment Process

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Initial Assessment

You will meet with your yoga therapist and discuss your health goals and ask any questions you may have.

Kosha Assessment

Your Yoga Therapist will guide you through an assessment of koshas (physical body, energetic body, mental body, wisdom body, and spiritual body). This will help us identify the treatment protocols needed to reach your goals.

Yoga Therapy Practice

Your Yoga Therapist will then guide you through a movement practice and meditation to progress towards your health goals.

Review Your Care Plan

We will provide you with a custom plan designed specifically for you. This plan will include recommended therapy, types of treatment, and any home care items.

Our reception team will assist with scheduling appointments at times convenient for you.

Attend Your Personalized Appointments

We will guide you through your care plan and hold you accountable for reaching your health goals. We monitor your progress throughout and adjust your plan if needed.

You will also have access to our dedicated care team and yoga studio for further support.

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Initial Assessment

You will meet with your yoga therapist and discuss your health goals and ask any questions you may have.

Kosha Assessment

Your Yoga Therapist will guide you through an assessment of koshas (physical body, energetic body, mental body, wisdom body, and spiritual body). This will help us identify the treatment protocols needed to reach your goals.

Yoga Therapy Practice

Your Yoga Therapist will then guide you through a movement practice and meditation to progress towards your health goals.

Review Your Care Plan

We will provide you with a custom plan designed specifically for you. This plan will include recommended therapy, types of treatment, and any home care items.

Our reception team will assist with scheduling appointments at times convenient for you.

Attend Your Personalized Appointments

We will guide you through your care plan and hold you accountable for reaching your health goals. We monitor your progress throughout and adjust your plan if needed.

You will also have access to our dedicated care team and yoga studio for further support.

MEGHAN HADFIELD

Yoga Therapist, SYT (CIAYT)

Book a consult with Meghan Hadfield

Contact Us:

(613) 739-7999

Email Us

Clinical Hours:

Mon: 8am–8pm
Tues: 8am–8pm
Wed: 8:30am–8pm
Thur: 8am–7pm
Fri.: 8:30am–8pm
Sat: 9am–3pm
Sun: Closed

*Administrative hours may vary*

Location:

901 Bank St., 2nd floor
Ottawa, ON
K1S 3W5

© Glebe Osteopathy and Wellness 2024| Website designed by Sandfire Design.

Contact Us:

(613) 739-7999

Email Us

Clinical Hours:

Mon: 8am–8pm
Tues: 8am–8pm
Wed: 8:30am–8pm
Thur: 8am–7pm
Fri.: 8:30am–8pm
Sat: 9am–3pm
Sun: Closed

*Administrative hours may vary*

Location:

901 Bank St., 2nd floor
Ottawa, ON
K1S 3W5

© Glebe Osteopathy and Wellness 2024| Website designed by Sandfire Design.

Contact Us:

(613) 739-7999

Email Us

Clinical Hours:

Mon: 8am–8pm
Tues: 8am–8pm
Wed: 8:30am–8pm
Thur: 8am–7pm
Fri.: 8:30am–8pm
Sat: 9am–3pm
Sun: Closed

*Administrative hours may vary*

Location:

901 Bank St., 2nd floor
Ottawa, ON
K1S 3W5

© Glebe Osteopathy and Wellness 2024| Website designed by Sandfire Design.