Introductory Monthly Auto-Renew

Unlimited monthly yoga. This special first-month pricing is available only to new customers.

Your first 30 days are only $50! Attend as many classes as you want.

Terms and Conditions

• First month intro pricing $50+HST.
• After the first month, membership is auto-renewed monthly at regular pricing $90+HST
• We require 15 days’ notice for any cancellation of your membership.
• Non-refundable and non-transferable.
• Classes are subject to availability and capacity limits.
• This offer is only available to new customers.
• You may buy this offer as a gift for a new member. Contact us to arrange details.

Unlimited Monthly Auto-Renew

Become a member of Glebe Osteopathy and Wellness with the monthly auto-renew. We will auto-bill your account each month, ensuring that you can enjoy the classes you want when you want! Minimum four months commitment.

When you are a member, you can bring a friend once a month to experience their first class with us free of charge. Only available for those new to Glebe Osteopathy and Wellness, subject to availability. Please book online beforehand.

Terms and Conditions

• Minimum 4-month commitment
• We will bill your credit card $90 + HST monthly
• We require 15 days’ notice for any cancellation of your membership.
• Non-refundable and non-transferable.
• The listed price excludes HST.
• Classes are subject to availability and capacity limits.

1 Month Unlimited

Enjoy one month of unlimited yoga starting the date you buy your membership. We may be able to backdate upon request.

Terms and Conditions

• This offer is subject to availability. So register now!
• This offer is non-refundable, non-transferable, and we cannot pause the membership.
• Non-refundable and non-transferable.
• The listed price excludes HST.

Drop In Pass

Book a single yoga class pass ahead of time or right before you attend. If you want to keep building your yoga foundation, you can choose to upgrade to an intro membership on the day of your class. Applicable only to first-time customers.

Schedule your class online and pay in person when you attend the class.

Terms and Conditions

• Book in advance. Classes are subject to availability and capacity limits.

• Non-refundable.

• The listed price excludes HST.

5 Class Pass

Five classes to use as you wish.

Terms and Conditions

• Non-refundable & non-transferable.

• Unclaimed classes will expire after one year.

• You cannot share your pass with another member.

• The listed price excludes HST.

10 Class Pass

Ten classes to use as you wish.

Terms and Conditions

• Non-refundable & non-transferable.

• Unclaimed classes will expire after one year.

• You cannot share your pass with another member.

• The listed price excludes HST.

20 Class Pass

Twenty classes to use as you wish.

Terms and Conditions

• Non-refundable & non-transferable.

• Unclaimed classes will expire after one year.

• You cannot share your pass with another member.

• The listed price excludes HST.

Hatha

Class Description

An ancient style of yoga. It combines yin and yang energies – “ha” meaning sun/yang and “tha” meaning moon/yin – for a well-rounded practice. With breath assisting us, we flow to asana postures and hold for a few breaths. Expect floor, standing and balancing postures. We will build heat and strength within the body and end in a deep stretch and relaxation. This class is suitable for beginners or those with yoga experience.

Yoga Flow

Class Description

Vinyasa is our flow or power style of yoga. It combines breath with seamless movement, meaning we move into a new shape with every breath. The philosophy of vinyasa yoga is to explore the temporary nature of things. The creativity of vinyasa offers a different full-body practice each time. Vinyasa prevents injury that can accompany repetitive movements. We will build heat, sweat and strength within the body and increase the heart rate. Expect more difficult asana postures that challenge you and build confidence in your practice. This class is suitable for those with yoga experience.

Yoga Flow

Class Description

Vinyasa is our flow or power style of yoga. It combines breath with seamless movement, meaning we move into a new shape with every breath. The philosophy of vinyasa yoga is to explore the temporary nature of things. The creativity of vinyasa offers a different full-body practice each time. Vinyasa prevents injury that can accompany repetitive movements. We will build heat, sweat and strength within the body and increase the heart rate. Expect more difficult asana postures that challenge you and build confidence in your practice. This class is suitable for those with yoga experience.

Mindful Stretch & Meditate

Class Description

This unique practice explores gentle movement that encourages the nervous system to settle, supporting the body and mind to move into meditation. The beginning of class is spent settling into the space and noticing subtle shifts in breath and sensation in the body through mindful movement. Toward the end of the class the practice moves into a guided meditation around loving kindness. This class invites all levels.

Restorative

Class Description

This yoga practice holds supported postures to promote relaxation, release tension in the muscles, calm the mind and soothe the nervous system. Poses are held for a longer period of time with the support of props such as blankets, bolsters, straps and blocks. Gentle movement and breathing techniques are also incorporated throughout the class to help the body relax. This practice is a healing approach to reducing stress and anxiety, promoting rest, the health of spine and the organs, digestion, circulation, as well as many other health conditions. This practice helps you feel refreshed and renewed. This class invites all levels.

Sleepwell

Class Description

This practice incorporates movement, breath work and meditation that support the body and mind in consciously winding down at the end of the day. Mindfully shifting the nervous system from the busyness of the day into a peaceful state, preparing our body and mind for sleep. This practice ends with a full-body relaxation meditation. This class invites all levels.

Yoga Foundations

Class Description

A beginner-style class that covers the basics of yoga asana, introduces the practice of syncing breath with movement, and teaches students about alignment. This class is suitable for those beginning for the first time or beginning again after a period away from their yoga practice and who would like a refresher on the foundations. Expect gentle floor and standing postures, sun salutation, and end in a nice stretch.

Yoga Foundations

Class Description

A beginner-style class that covers the basics of yoga asana, introduces the practice of syncing breath with movement, and teaches students about alignment. This class is suitable for those beginning for the first time or beginning again after a period away from their yoga practice and who would like a refresher on the foundations. Expect gentle floor and standing postures, sun salutation, and end in a nice stretch.

Community Flow

Class Description

Come join our community and support your community. 100% of proceeds are donated.

Vinyasa is our flow or power style of yoga. It combines breath with seamless movement, meaning we move into a new shape with every breath. The philosophy of vinyasa yoga is to explore the temporary nature of things. The creativity of vinyasa offers a different full-body practice each time. Vinyasa prevents injury that can accompany repetitive movements. We will build heat, sweat and strength within the body and increase the heart rate. Expect more difficult asana postures that challenge you and build confidence in your practice. This class is suitable for those with yoga experience.