Stacey completed her RYT-200 in Power Vinyasa Yoga with Baron Baptiste in 2012 and has seen her practice grow and expand ever since. Shortly after completing her initial training, her way took a more therapeutic focus. She used her knowledge of yoga philosophy and asana to heal from an injury.
Since that time, Stacey has taken advanced workshops in several areas including Yin Yoga, meditation, sequencing and yoga for trauma. Stacey is passionate about finding the right variation of the asana, which will work for you and help you find the balance between challenge and ease in each posture.
Whether you are an experienced yogi or new to the practice, Stacey will guide you through your procedure with a gentle and mindful approach.