Julia is a long-time yogi who gained her 200YTT during 2018 in Hoi An, Vietnam. She has also studied both Hatha and Ashtanga techniques. Julia’s teaching style combines strength ...

Meghan Hadfield has been teaching Yoga around the Ottawa/Gatineau area since 2015. She has recently completed school to become a Yoga Therapist. She has also been working one-on-on...

Adam Bourne received his Honours Bachelor of Kinesiology from Lakehead University in 2015. Then he decided to further his interest in healing the human body by taking the Advanced ...