Some basic tips to keep in mind to get the most out of your yoga practice, and to allow those around you to do the same.

Sign-up: You can pre-register for classes online, or just drop in to sign up. We reserve a few walk-in spots for each class. We highly recommend pre-registering for classes as spots may fill up quickly and we wouldn’t want you to miss out on your practice.

Time: Please arrive at least 10 minutes before class starts. It may take a few minutes to check-in, fill up your water bottle, and get your mat and props setup. If you show up late, your spot may be filled by another student.

Transportation: There is street parking in the area surrounding the practice. There are also bus routes that run along Bank Street, allowing you to quickly access the practice by bus.

Mats: We recommend bringing your own mat to class. If you don’t have one or forget it at home, a limited number of rental mats are available. When setting up, please position your mat onto one of the floor stickers, this will allow everyone to have enough space for their practice.

Shoes: Everything is more fun barefoot. Please take your shoes off and leave at our studio entrance. You’re also welcome to carry them with you to place in a locker.

Lockers: Please store your belongings in a locker. Our lockers have built-in locks, so no need to bring your own.

Adjustments: Please take an adjustment card from us when entering the studio to notify whether or not you are comfortable with physical adjustments. If you would prefer to not have touch-based adjustments, our teachers can give verbal adjustments if an adjustment is necessary.

Late Policy: Students will not be admitted 5 minutes after the start of class. Please plan to arrive 10 minutes before the start of class and make your way into the studio.

Savasana: Take time at the end of class to envelope yourself in Savasana. If you do need to step out early, please do so in a quiet manor, to not disturb those who wish to stay a little longer.