Sarah Botros

Sarah Botros

Sarah Botros is a 200hr Yoga Alliance certified instructor and shares her passion for grounding, empowerment, conscious rest, connection with the earth and energy healing through her classes. Sarah has a personal practice that helped find her way back to herself after...
Rhona Einbinder-Miller

Rhona Einbinder-Miller

Rhona is a certified yoga instructor (300 hours Yoga World Alliance certification and working towards 500-hour certification). Additionally, she specializes in ashtanga, vinyasa/power flow, yin and restorative yoga, yoga runners, and athletes. Being a marathon runner...
Meghan Hadfield

Meghan Hadfield

Meghan Hadfield has been teaching Yoga around the Ottawa/Gatineau area since 2015. She has recently completed school to become a Yoga Therapist. She has also been working one-on-one and in groups with students to help return the agency to their bodies, and to move...